{"id":5104,"date":"2022-02-03T16:01:39","date_gmt":"2022-02-03T16:01:39","guid":{"rendered":"https:\/\/legado.ascend.pt\/produto\/sardinhas-em-tomate-picante-la-rose-125-g\/"},"modified":"2025-04-19T23:20:03","modified_gmt":"2025-04-19T23:20:03","slug":"sardinhas-em-tomate-picante-la-rose-125-g","status":"publish","type":"product","link":"https:\/\/staging.legadoportugues.com\/en\/product\/sardinhas-em-tomate-picante-la-rose-125-g\/","title":{"rendered":"Sardines in Spicy Tomato La Rose | 125 g"},"content":{"rendered":"<p><strong>Nutritional declaration per 100 g of drained net weight:<\/strong><\/p>\n<p>Energy: 206 Kcal (864 kJ)<br \/>\nLipids: 11 g, of which,<br \/>\nSaturated: 3.5 g<br \/>\nCarbohydrates: 0.7 g, of which,<br \/>\nSugars: 0 g<br \/>\nProtein: 19 g<br \/>\nSalt: 0.74 g<\/p>\n<p><strong>Ingredients: <\/strong>Sardines (fish) (65%), Water, Tomatoes (12%), Olive Oil, Chilli (2%) and Salt.<\/p>\n<p><strong>Conservation conditions:<\/strong>\u00a0Once opened, keep cold in a suitable container for up to 1 day.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>For those who enjoy tinned sardines but like to vary the way they are consumed, La Rose also recommends its sardines in spicy tomato, which not only stimulate the palate but also play an important role in the immune system.<\/p>\n<p>Sardines are a staple of the Mediterranean diet and are recommended by nutritionists all over the world for their high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attacks by controlling cholesterol levels in the blood.<\/p>\n<p>Tomatoes are a source of various vitamins, such as C, which gives them antioxidant properties, as well as lycopene, which is also an antioxidant and has a cardio-protective effect.<\/p>","protected":false},"featured_media":5105,"template":"","meta":{"_acf_changed":false},"product_cat":[82,161],"product_tag":[],"produtores":[660],"regioes":[849],"class_list":["post-5104","product","type-product","status-publish","has-post-thumbnail","product_cat-mercearia","product_cat-conservas","produtores-ramirez","regioes-porto","first","instock","shipping-taxable","purchasable","product-type-simple","rey-swatches","","rey-swatches--stretch-labels"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/product\/5104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/media\/5105"}],"wp:attachment":[{"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/media?parent=5104"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/product_cat?post=5104"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/product_tag?post=5104"},{"taxonomy":"produtores","embeddable":true,"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/produtores?post=5104"},{"taxonomy":"regioes","embeddable":true,"href":"https:\/\/staging.legadoportugues.com\/en\/wp-json\/wp\/v2\/regioes?post=5104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}